Start where you are…

 

 

I get a lot of questions about how to start and what to do if you can’t be 100% perfectly Keto. To that I say this… Start where you are. Use what you have. Do what you can. Everything won’t be perfect your entire journey so it doesn’t have to be perfect on day 1. Extend yourself some grace and do the best you can. That doesn’t mean it will be easy and that you shouldn’t strive for perfection. But just know that it’s ok if it’s not perfect!

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